Friday 10/27/17
Strength: Power Clean + Squat Clean + Jerk 1-1-1-1-1
Conditioning: 3 rounds for time of:
25 Wall Balls (20/14)
25 Kettlebell Swings (53/35)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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