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Thursday 10/26/17
- crossfitkeylargo
- Oct 26, 2017
- 1 min read
Conditioning: For time:
Run 800m
Walk 400m
Run 800m
Walk 400m
Run 800m
Post WOD: Dumbbell Bench Press 10-10-10
Dumbbell Rows 12-12-12
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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