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Thursday 10/26/17

  • crossfitkeylargo
  • Oct 26, 2017
  • 1 min read

Conditioning: For time:

Run 800m

Walk 400m

Run 800m

Walk 400m

Run 800m

Post WOD: Dumbbell Bench Press 10-10-10

Dumbbell Rows 12-12-12

 
 
 
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Key Largo, FL 33037

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