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Strength: Back Squat 10-8-6
Conditioning: 'Isabel'
For time: 30 Snatches (135/95)
Tuesday, 28 March 2023
Monday, 27 March 2023
Friday, 24 March 2023
Thursday, 23 March 2023
Wednesday, 22 March 2023
Tuesday, 21 March 2023
Monday, 20 March 2023
Friday, 17 March 2023 // BENCHMARK
Thursday, 16 March 2023
Wednesday, 15 March 2023 // HEAVY DAY