Friday 8/11/17
Strength: Push Press 3-3-3-3-3
Conditioning: 2 rounds for time of:
20 Clean & Jerks (135/95)
40 Bar Over Burpees
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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