Tuesday 8/1/17 Conditioning: 4 RFT300m Row20 T2B 20 DB Power Cleans (35/25) Strength (Post WOD): DB Bench Press 3x10
Conditioning: 4 RFT300m Row20 T2B 20 DB Power Cleans (35/25) Strength (Post WOD): DB Bench Press 3x10