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Conditioning:
For time:
30-20-10
Back Rack Step back Lunges (95/65)
Toes to bar
Friday, 26 July 2024
Thursday, 25 July 2024
Wednesday, 24 July 2024
Tuesday, 23 July 2024
Monday, 22 July 2024
Friday, 19 July 2024
Thursday, 18 July 2024
Wednesday, 17 July 2024
Tuesday, 16 July 2024
Monday, 15 July 2024