Tuesday, 30 November 2021
Conditioning: EMOM 5
5 Thrusters (75/55)
Directly into,
EMOM 5
5 Thrusters (95/65)
Directly into,
EMOM 5
5 Thrusters (115/75)
Directly into,
EMOM 5 (See Notes)
* Continue Adding 20/10lbs Every 5:00 For as Long as You Are Able
* Score = Minute Athlete Finishes Last Full Round of 5 Reps
