Thursday, 31 December 2020 - New Year's Eve


Conditioning: "12/31"

For Time -

31 Push Press

31 Pull-ups

31 Hang Snatches

31 Sit-ups

31 TTB

31 Push-ups

31 Box Jumps (24/20)

31 Back Squats

31 Unbroken DUs/62 Unbroken Singles

31 Thrusters

31 Lunges

31 Burpees

Then, 365 Meter Row

(Recommended Barbell Weight: 75/55)

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