Friday, 20 June 2025
- crossfitkeylargo
- Jun 20
- 1 min read
Strength:
Take 15 mins to build to a 1RM Squat Snatch (build across sets)
Conditioning:
5 RFT:
25 Wall Balls (20/14)
15 Toes to Bar
200m Run
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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