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Friday, 1 January 2021 - New Year's Day

  • crossfitkeylargo
  • Jan 1, 2021
  • 1 min read

Conditioning: 4 Rounds for Quality

500 Meter Row

125’ Bear Crawl

30 Air Squats

20 Russian KBS

10 Burpees

 
 
 

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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Key Largo, FL 33037

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