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Thursday, 22 October 2020

  • crossfitkeylargo
  • Oct 22, 2020
  • 1 min read

Conditioning: On the 10:00 X 3 Rounds 400 Meter Run 30/24 Calorie Row 200 Meter Wreck Bag Run 20 Wreck Bag Lunges (Wreck Bag Weight - 70/50)

 
 
 

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