top of page

Tuesday, 15 September 2020


Strength: Deadlift

5 X 5

Conditioning: For time 20-18-16-14-12–10 Kettlebell Swings (53/35) Kettlebell Box Step-ups (20 in) Pull-ups

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page