Thursday, 7 May 2020 CFKL AT HOMEFor Time:50 Single Arm Alt. DB/Odd Object Squat Cleans 50 Over and Back Dumbbell Hops 50 Hand Release Push-ups 50 Over and Back Dumbbell Hops 50 Single Arm Alt. DB/Odd Object Squat Cleans
CFKL AT HOMEFor Time:50 Single Arm Alt. DB/Odd Object Squat Cleans 50 Over and Back Dumbbell Hops 50 Hand Release Push-ups 50 Over and Back Dumbbell Hops 50 Single Arm Alt. DB/Odd Object Squat Cleans
