Thursday, 7 May 2020
- crossfitkeylargo
- May 6, 2020
- 1 min read
CFKL AT HOME
For Time:
50 Single Arm Alt. DB/Odd Object Squat Cleans 50 Over and Back Dumbbell Hops 50 Hand Release Push-ups 50 Over and Back Dumbbell Hops 50 Single Arm Alt. DB/Odd Object Squat Cleans
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