Friday, 24 April 2020


CFKL AT HOME

AMRAP 12: 2 Double DB Power Cleans 2 Double DB Thrusters 30 DUs/ 45 SUs 4 Double DB Power Cleans 4 Double DB Thrusters 30 DUs/ 45 SUs 6 Double DB Power Cleans 6 Double DB Thrusters 30 DUs/ 45 SUs ... Add (2) Reps to DB Movements Each Round

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