Thursday, 2 April 2020


CFKL AT HOME

With Equipment - AMRAP 20: 5 Strict Pull-Ups 10 Pushups 15 Air Squats 30 Double-Unders

No Equipment - AMRAP 20: 15 Odd-Object Rows 15 Pushups 15 Air Squat Hops (over odd-object)

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