Thursday, 20 February 2020 Conditioning: On the 4:00 x 6 Rounds: 15 Russian Kettlebell Swings (70/53) 50′ Walking Lunge 200m Run
Conditioning: On the 4:00 x 6 Rounds: 15 Russian Kettlebell Swings (70/53) 50′ Walking Lunge 200m Run