Wednesday, 12 February 2020 Strength: Power Snatch Build to a Moderate Set of 3 Conditioning: On the 4:00 x 5 Rounds 300/250 Meter Row 20 AbMat Sit-ups 5 Power Snatches (95/65)Post not marked as liked
Strength: Power Snatch Build to a Moderate Set of 3 Conditioning: On the 4:00 x 5 Rounds 300/250 Meter Row 20 AbMat Sit-ups 5 Power Snatches (95/65)
