Thursday, 8 August 2019
- crossfitkeylargo
- Aug 7, 2019
- 1 min read
Conditioning: 3 Rounds
21/15 Calorie Row
75 Double Unders
Directly into...
3 Rounds
20 Dumbbell Snatches (50/35)
12 Lateral Dumbbell Burpees
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