Monday 4/8/19
- crossfitkeylargo
- Apr 8, 2019
- 1 min read
Strength: Build to a Heavy Complex: Squat Clean + Hang Power Clean + Front Squat
Conditioning: 4 Rounds for time: 10 HSPU 20 Pull Ups 30 Wall Balls (20/14)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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