Thursday 11/8/18
- crossfitkeylargo
- Nov 7, 2018
- 1 min read
Conditioning: 30 min EMOM
Min 1: Run 200m
Min 2: 2 Rounds of Cindy
Min 3: Rest
Cindy: 5 Pull ups
10 Push ups
15 Squats
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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