top of page

Friday 10/19/18

  • crossfitkeylargo
  • Oct 19, 2018
  • 1 min read

Strength: Snatch Balance 3x3

Conditioning: 21-18-15-12-9

Hang Power Snatch (75/55)

Wallballs (20/14)

 
 
 

Comments


Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

Contact Us:

Location: 100109 Overseas Hwy

Key Largo, FL 33037

© 2021 by CrossFit Key Largo

bottom of page