top of page

Thursday 7/5/18


Strength: Back Squat 6-6-6

Conditioning: 6 RFT

10 Hang Clean and Jerks (135/95)

10 Cal Row

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page