top of page

Wednesday 5/2/18


Strength: Hang Snatch 3x3 @ 70%

Conditioning: 3 RFT

400m Run

30 KBS (24/16kg)

30 Push Ups

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page