Wednesday 2/21/18
- crossfitkeylargo
- Feb 21, 2018
- 1 min read
Strength: Close Grip Bench Press 9, 7, 5, 3
Conditioning: 3 RFT
21 Bar facing Burpees
12 HSPU
9 Deadlifts (225/155)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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