Wednesday, 9 June 2021Conditioning: 2 RFT90/70 Calorie Row70 Wallballs (20/14)50 Power Snatch (75/55)30 Burpee Box Jumps (24/20)* 36 Minute Time Cap
Conditioning: 2 RFT90/70 Calorie Row70 Wallballs (20/14)50 Power Snatch (75/55)30 Burpee Box Jumps (24/20)* 36 Minute Time Cap
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