Wednesday, 2 December 2020Conditioning:6 Intervals, Each for Time:10/7 Calorie Bike100 Meter Farmers Carry (53/35)10 Push Press (115/75)10/7 Calorie Bike* 2 Minutes Rest Between Intervals
Conditioning:6 Intervals, Each for Time:10/7 Calorie Bike100 Meter Farmers Carry (53/35)10 Push Press (115/75)10/7 Calorie Bike* 2 Minutes Rest Between Intervals