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Wednesday, 2 December 2020

  • crossfitkeylargo
  • Dec 2, 2020
  • 1 min read

Conditioning:

6 Intervals, Each for Time:

10/7 Calorie Bike

100 Meter Farmers Carry (53/35)

10 Push Press (115/75)

10/7 Calorie Bike

* 2 Minutes Rest Between Intervals

 
 
 

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