Thursday, 20 January 2022
Conditioning: 2 RFT (24 Minute Time Cap)
50 GHD Sit-ups
60 Hip Extensions
70 Single-leg Squats
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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