Search
Monday, 2 November 2020
- crossfitkeylargo
- Nov 2, 2020
- 1 min read
Strength: Three Position Cleans
Take 10 Minutes to Build to a Heavy 3-Position Clean (High - Low - Ground)
Conditioning: For Time 21-15-9 Power Cleans (135/95) Bar Facing Burpees Directly Into... 800 Meter Run
Comments