Thursday, 16 April 2020

CFKL AT HOME
Equipment Version - AMRAP 18: 10 V-ups 20 Alternating Dumbbell Power Snatches 60 DUs
No Equipment - AMRAP 18: 10 V-ups 20 Odd-Object Ground-to-Overhead 60 DUs
CFKL AT HOME
Equipment Version - AMRAP 18: 10 V-ups 20 Alternating Dumbbell Power Snatches 60 DUs
No Equipment - AMRAP 18: 10 V-ups 20 Odd-Object Ground-to-Overhead 60 DUs