Saturday, 4 April 2020

CFKL Saturday Workout at Home

On the 5:00 x 6 Rounds: Wearing Back Pack w/Odd Objects to Add Weight

or Weighted Vest - 15 Push-ups 15 Meter Walking Lunge 400 Meter Run

Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square