Saturday, 4 April 2020 CFKL Saturday Workout at HomeOn the 5:00 x 6 Rounds: Wearing Back Pack w/Odd Objects to Add Weightor Weighted Vest - 15 Push-ups 15 Meter Walking Lunge 400 Meter Run
CFKL Saturday Workout at HomeOn the 5:00 x 6 Rounds: Wearing Back Pack w/Odd Objects to Add Weightor Weighted Vest - 15 Push-ups 15 Meter Walking Lunge 400 Meter Run