Friday, 6 March 2020 Conditioning: Alternating On the Minute x 30 (15 Rounds): Even Minutes:Max Calorie Row Odd Minutes: Max Burpees *Score is lowest round of rowing plus lowestround of burpeesPost not marked as liked
Conditioning: Alternating On the Minute x 30 (15 Rounds): Even Minutes:Max Calorie Row Odd Minutes: Max Burpees *Score is lowest round of rowing plus lowestround of burpees
