Thursday, 13 February 2020
Conditioning: Buy-In: 800m run 5 Rounds - 10 Alternating Dumbbell Power Snatches 10 Single Dumbbell Box Step-ups 100′ Single Dumbbell Farmers Carry Cash-Out: 800m run * Dumbbell: 50/35, Box: 24/20
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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