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Thursday, 13 February 2020

  • crossfitkeylargo
  • Feb 13, 2020
  • 1 min read

Conditioning: Buy-In: 800m run 5 Rounds - 10 Alternating Dumbbell Power Snatches 10 Single Dumbbell Box Step-ups 100′ Single Dumbbell Farmers Carry Cash-Out: 800m run * Dumbbell: 50/35, Box: 24/20

 
 
 
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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Key Largo, FL 33037

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