Tuesday, 31 December 2019 ** REMINDER - Morning Hours Only Today and Closed on New Years Day ** Conditioning: For Time -Every 5 Minutes x 5 Rounds20/14 Calorie Row20 x 10 Meter Shuttle Sprints20/14 Calorie Bike
** REMINDER - Morning Hours Only Today and Closed on New Years Day ** Conditioning: For Time -Every 5 Minutes x 5 Rounds20/14 Calorie Row20 x 10 Meter Shuttle Sprints20/14 Calorie Bike