Tuesday, 31 December 2019
- crossfitkeylargo
- Dec 30, 2019
- 1 min read
** REMINDER - Morning Hours Only Today and Closed on New Years Day **
Conditioning: For Time -
Every 5 Minutes x 5 Rounds
20/14 Calorie Row
20 x 10 Meter Shuttle Sprints
20/14 Calorie Bike
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