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Monday, 2 December 2019
- crossfitkeylargo
- Dec 2, 2019
- 1 min read
Strength:
Build to a Heavy 3 Position Snatch
Conditioning: AMRAP 12
35 Double Unders
25 Air Squats
15 Kettlebell Swings (53/35)
*EMOM: 3 Burpees
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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