Thanksgiving Day, 28 Nov 2019


"Thanksgiving With The Girls"

For Time:

Angie's House -

20 Pull-ups

20 Push-ups

20 Sit-ups

20 Air Squats

Helen's House -

400 Meter Run

21 KBS (53/35)

12 Pull-ups

Fran's House -

15 Thrusters (95/65)

Nancy's House -

400 Meter Run

15 Overhead Squats (95/65)

Grace & Isabel's House -

20 Ground-To-Overhead (95/65)

Kelly's House -

400 Meter Run

30 Box Jumps (24/20)

30 Wall Balls (20/14)

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Tel: 305-814-5406

Email: crossfitkeylargo@gmail.com
 

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Key Largo, FL 33037

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