Thursday, 7 November 2019
Conditioning:
On The Minute x 20
Odd: 40 Seconds Max Russian Kettlebell Swings (eye-level)
Even: 40 Seconds Max Wallballs
* Score is Swings + Wallballs Each Round
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Key Largo, FL 33037
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No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
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