Tuesday, 5 November 2019 Conditioning: For Time200M Run, 21 T2B, 21 Burpees200M Run, 18 T2B, 18 Burpees200M Run, 15 T2B, 15 Burpees200M Run, 12 T2B, 12 Burpees200M Run, 9 T2B, 9 Burpees200M Run, 6 T2B, 6 Burpees200M Run, 3 T2B, 3 Burpees
Conditioning: For Time200M Run, 21 T2B, 21 Burpees200M Run, 18 T2B, 18 Burpees200M Run, 15 T2B, 15 Burpees200M Run, 12 T2B, 12 Burpees200M Run, 9 T2B, 9 Burpees200M Run, 6 T2B, 6 Burpees200M Run, 3 T2B, 3 Burpees