Tuesday, 5 November 2019


Conditioning: For Time

200M Run, 21 T2B, 21 Burpees

200M Run, 18 T2B, 18 Burpees

200M Run, 15 T2B, 15 Burpees

200M Run, 12 T2B, 12 Burpees

200M Run, 9 T2B, 9 Burpees

200M Run, 6 T2B, 6 Burpees

200M Run, 3 T2B, 3 Burpees

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