Wednesday, 31 July 2019 Strength: Bench PressBuild to a heavy set of 3Conditioning: 3 Rounds800 Meter Run80 Double Unders21 Push Presses (95/65)
Strength: Bench PressBuild to a heavy set of 3Conditioning: 3 Rounds800 Meter Run80 Double Unders21 Push Presses (95/65)
