Wednesday 6/12/19crossfitkeylargoJun 12, 20191 min read Strength: Deadlift 2-2-2-1-1 No more than 90% on any set Conditioning: 1-2-3-4-5-6-7-8-9-10: Toes to Bar 10-9-8-7-6-5-4-3-2-1: Deadlifts (225/155)
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