Friday 07/20/2018
Strength: Find a Heavy 3 Deadlift
Conditioning: For Time
21 OHS (75/55)
200m Run
21 Thruster (75/55)
200m Run
15 OHS
200m Run
15 Thrusters
200m Run
9 OHS
200m Run
9 Thrusters
200m Run
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Key Largo, FL 33037
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