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Strength: Back Squat
8-8-8
Conditioning: 5 Rounds
15 DB Snatch (50/35)
15 T2B
Tuesday, 8 October 2024
Monday, 7 October 2024
Friday, 4 October 2024
Thursday, 3 October 2024
Wednesday, 2 October 2024
Tuesday, 1 October 2024
Monday, 30 September 2024
Thursday, 26 September 2024
Wednesday, 25 September 2024
Tuesday, 24 September 2024