Thursday 11/2/17 Conditioning: Each for time: Row: 5x 500 m Rest 2 mins between efforts.Rx- stay within :5 sec on each interval Post WOD: Bulgarian Split Squats 10-10-10Post not marked as liked
Conditioning: Each for time: Row: 5x 500 m Rest 2 mins between efforts.Rx- stay within :5 sec on each interval Post WOD: Bulgarian Split Squats 10-10-10
