Thursday 8/10/17
- crossfitkeylargo
- Aug 9, 2017
- 1 min read
Core: Weighted Sit ups 3 x 20
Conditioning: Each for time: Run- 5 x 800 m *Rest 2 min between sets
top of page
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page
Comments