Tuesday, 26 July 2022


Conditioning: "2021 CrossFit Games Event 10"

For Time w/a Partner: (30 Min Time Cap)

30 TTB

1.5 Mile Run

30 TTB

1.5 Mile run

30 TTB

– One Partner Works/One Rests, Partition Runs & TTB as Needed Between Partners


Post-Workout:

Rest, Stretch, Recover

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