top of page

Monday, 18 May 2020


BACK AT THE BOX!!!!

Strength: Back Squat 5X5 (No more than 70% of max)

Conditioning: For Time

27-21-15-9 Wallballs (20/14) T2B

Featured Posts
Check back soon
Once posts are published, you’ll see them here.
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page