Monday, 18 May 2020
BACK AT THE BOX!!!!
Strength: Back Squat 5X5 (No more than 70% of max)
Conditioning: For Time
27-21-15-9 Wallballs (20/14) T2B
100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
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BACK AT THE BOX!!!!
Strength: Back Squat 5X5 (No more than 70% of max)
Conditioning: For Time
27-21-15-9 Wallballs (20/14) T2B