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Monday, 18 November 2019
- crossfitkeylargo
- Nov 18, 2019
- 1 min read
Strength:
Build to a Heavy Complex -
1 Hang Power Clean + 1 Clean
Conditioning: AMRAP 12
9 Hang Power Cleans (115/85)
12 Push-ups
15 Deadlifts (115/85)
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100109 Overseas Hwy
Key Largo, FL 33037
(305) 814-5406
No need to sign-up for a class, just arrive 5-10 minutes prior to the class time that you
would like to attend
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