Conditioning: "Open Workout 22.2" 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 Reps For Time of: Deadlifts (225/155) Bar-Facing Burpees Time...

Pre-Workout Skill Work: EMOM 8 1 Power Snatch 1 Snatch Push Press 2 Sots Presses Strength: Overhead Squats For Load - 5 Sets X 3 Reps

Pre-Workout Skill Work: EMOM 7 1-5 Wall Walks Conditioning: AMRAP 10 10/7 Calorie Bike 10 Strict HSPUs