Tuesday, 10 September 2024Strict Handstand Push-up Work:See big screens for detailsConditioning:For time:81-63-45-27Double Unders27-21-15-9Goblet Squat (53/35)15 GHDs (Or V-Ups) after each round
Strict Handstand Push-up Work:See big screens for detailsConditioning:For time:81-63-45-27Double Unders27-21-15-9Goblet Squat (53/35)15 GHDs (Or V-Ups) after each round
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