Monday, 3 February 2025Strength:Every 2:00 (6 sets)2 Power Snatches + 2 Overhead Squats (moderate-heavy)- Complete sets unbrokenConditioning:AMRAP 11:9 Chest to Bar Pull Ups7 Burpees over Bar5 Squat Snatch (115/85)
Strength:Every 2:00 (6 sets)2 Power Snatches + 2 Overhead Squats (moderate-heavy)- Complete sets unbrokenConditioning:AMRAP 11:9 Chest to Bar Pull Ups7 Burpees over Bar5 Squat Snatch (115/85)
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