Monday, 24 February 2025Strength:Every 2:00 (5 sets):5 Hang Power Snatch (build-in weight)Conditioning:For time:21-15-9Deadlift (275/185)Strict Handstand Push Ups
Strength:Every 2:00 (5 sets):5 Hang Power Snatch (build-in weight)Conditioning:For time:21-15-9Deadlift (275/185)Strict Handstand Push Ups
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